Hard things happen.
Resilient Studio is creating tools to help you thrive.
A trainable ability that allows a person to adapt and overcome hard things in life.
The hard things, challenges and traumas that occur in people's lives. These things happen to everyone.
The Seesaw of Resilience
The stresses in your life overwhelm your resilience and you enter a state of distress
Your resilient skills allow you to thrive and grow despite the presence of stress
In psychology, interventions are actions performed to bring change in people. Interventions are usually done in conjunction with a mental health professional. However, not everyone has the means or access to see a mental health professional when needed.
Resilient Studio is focused on creating Micro-Interventions to help bridge this gap. We are working on creating simple experiences and applications that help people feel better in the moment.